Mindful Retreats

Programme concluded

Jagah Inner Peace and Transformation Retreat
2nd - 4th May, 2025
Kshemavana, Bengaluru
About

You’ll leave with practical tools to sustain calm and clarity long after the retreat ends — grounded, lighter, and recharged for the journey ahead:

* Simple breathing techniques and exercises for relaxation

* Nutrition guidance to nourish body and mind

* ⁠Understanding the mind-body connection

* ⁠Strategies to reconnect with one’s inner self in the hustle

* Techniques for processing difficult emotions

* Tools and hacks to sustain calm and clarity in daily life

* Enhanced awareness and presence in personal and professional settings


Details
Location
Kshemavana, Bengaluru
Duration of Stay:
Check-in:
02 May, 2025 (Friday, 11:00 am)
Check-out:
04 May, 2025 (Sunday, 1:00 pm)
Registrations Closed