About

Experience a space designed for deep stillness, gentle reflection, and meaningful reconnection with yourself:

• An introduction to Tranquil Wisdom Insight Meditation (TWIM) - a heart-centred form of Metta Vipassana focused on loving-kindness, ease, and clarity
• Guidance from Mrs Manjula Bhosale, a long-time teacher at the Dhamma Sukha Meditation Centre
• A gentle structure rooted in silence, self-awareness, and mindful living, supported by interactive discourses
• A blend of smiling, simplicity, and silence to support inner grounding
• Space to tap into your natural stillness and deepen your connection with yourself over two and a half days